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A training partner


jack25
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With the restriction of movement in place, I assumed that keeping fit wasn't going to be a problem. However, I haven't been consistent in the past few weeks. Now I understand why some people opt to have others who keep them in check. Do you usually train alone or with a group?
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Without finding motivation, achieving a consistent exercise routine can become a difficult task. Internal motivation comes and goes depending on the specific area of our lives in question. A training partner can help us achieve our goals by keeping us accountable.
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For me, it depends on my training partner's availability. We both have a flexible schedule that depends on how busy the other party is. It is good to have a training partner that understands us and is willing to motivate us when the need arises.
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A training partner can either be a motivation or distraction, depending on how you look at it. I believe in setting my training schedule and strictly being adherent unless there are unavoidable circumstances. Before seeking out a partner, you have to be accountable to yourself!
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