Guest AmyRichmond Posted November 16, 2018 Share Posted November 16, 2018 I am trying to get myself fit with running, and I have been doing a bit of Couch to 5k, and a bit of running outside of this plan. When I run with my running buddy we do the Couch to 5k together, but, if he can't make it, I just time myself. The longest time I have run for is twenty-five minutes. I found that a bit exhausting, and so I cut down a bit. My more recent longest is twenty-three minutes, and I am going to try to get this best effort back up to twenty-five and beyond. Running buddy has a bad back at the moment, so he has not been running with me lateley. So it looks like I am ploughing a lonely furrow for the time being. Quote Link to comment Share on other sites More sharing options...
jack25 13 Posted November 17, 2018 Share Posted November 17, 2018 I have had an on-and-off fitness routine but sometime back, I used to run for around one hour then do between 500 to 800 rope skips. I have become lazy of late but I wish I could go back to where I was a few months back. I had a running buddy but decided to drop him because of his lack of consistency. Quote Link to comment Share on other sites More sharing options...
Guest WayneJDavies Posted November 18, 2018 Share Posted November 18, 2018 I can never find running outdoors as it were with any motivation. Playing football is fine and I can do that no problem. Gym on the cross trainer is fine but when it comes to running locally as it were just can't do it, dunno if its like a mental thing. Football and in the gym i do my exercise don't know if that counts towards what's you mean @AmyRichmond Quote Link to comment Share on other sites More sharing options...
Guest Cherry-Chan Posted November 26, 2018 Share Posted November 26, 2018 I am really into running and the best I have ever done is running a half-marathon. I want to get myself fit enough to do a full marathon, but with the weather in Yorkshire being so foggy and rainy lately it is difficult to work up the impetus to get out there and do a run, particularly if I have been out at work all day. I really ought to get out on the weekend and do a run. I am looking forward to building up my capability, and ideally I would like to do a marathon next summer. Quote Link to comment Share on other sites More sharing options...
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