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Ultimo Dragon | Dick Togo | Doug Williams Training Camp


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4FW are putting on undoubtedly the most ambitious training camp to ever be held in this Country, this will be 5 days of non stop training, learning from the very best in the business whilst offering all different styles in 1 camp, first name announced needs no introduction, the talent he has trained throughout the World speaks for itself.

 

Serious about Wrestling? want to learn things the right way from the very best? then there is only one place to be in October.

 

contact: wrestling_4fw@hotmail.co.uk serious inquiries only please. Only 5 spaces remain

 

 

Schedule for the camp looks like this:

 

Monday 21st October:

9:30am – 12:30pm (Ultimo Dragon)

12:30pm – 1:15pm (Lunch)

1:30pm – 4:30pm (Doug Williams)

4:30pm – 5:30pm (Dinner)

5:30pm – 6:30pm (Nutrition and Fitness Advice with personal trainer Ferdie Binetti)

6:30pm – 9:30pm (Dick Togo)

 

 

Tuesday 22nd October:

9:30am – 12:30pm (Ultimo Dragon)

12:30pm – 1:15pm (Lunch)

1:30pm – 4:30pm (Doug Williams)

4:30pm – 5:30pm (Dinner)

5:30pm – 6:30pm (Nutrition and Fitness Advice with personal trainer Ferdie Binetti)

6:30pm – 9:30pm (Dick Togo)

 

 

Wednesday 23rd October:

9:30am – 12:30pm (Ultimo Dragon)

12:30pm – 1:15pm (Lunch)

1:30pm – 4:30pm (Doug Williams)

4:30pm – 5:30pm (Dinner)

5:30pm – 6:30pm (Nutrition and Fitness Advice with personal trainer Ferdie Binetti)

6:30pm – 9:30pm (Dick Togo)

 

 

Thursday 24th October:

9:30am – 12:30pm (Ultimo Dragon)

12:30pm – 1:15pm (Lunch)

1:30pm – 4:30pm (Doug Williams)

4:30pm – 5:30pm (Dinner)

5:30pm – 6:30pm (Nutrition and Fitness Advice with personal trainer Ferdie Binetti)

6:30pm – 9:30pm (Dick Togo)

 

 

Friday 25th October:

9:30am – 12:30pm (Ultimo Dragon)

12:30pm – 1:15pm (Lunch)

1:30pm – 4:30pm (Doug Williams)

4:30pm – 5:30pm (Dinner)

5:30pm – 6:30pm (Nutrition and Fitness Advice with personal trainer Ferdie Binetti)

6:30pm – 9:30pm (Dick Togo)

 

 

As you can see this will be 12 hour long days to ensure each and every person that attends gets value for money.

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